Join our trainers and discover simple techniques for relaxation and focus
Sign Up60 minutes - 50 AZN
90 minutes - 30 AZN
45 minutes - 35 AZN
8 sessions - 200 AZN
Breathing techniques are a natural way to support overall well-being. They can help you relax, improve focus and create a sense of balance. Regular practice encourages calmness and may contribute to better sleep and reduced stress.
Short daily sessions can bring more awareness to breathing, improve energy levels and support a healthy lifestyle. Our center provides guidance and practical tools to make breathing exercises part of your daily routine.
Lead trainer in breathing practices, 15 years of experience
Physiotherapist and breathing techniques instructor
Yoga and breathing practices instructor
Rehabilitation and wellness specialist
"Breathing sessions helped me feel more relaxed in daily life."
- Sabina K."Professional approach and very useful practices."
- Elshan M."I feel calmer and more balanced after the classes."
- Nargiz H."Great center and friendly trainers."
- Fuad R.Email: info@